Mental & Physical Strength & Conditioning Options
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In-home training: private 1-1 training
- 20 years of in-home training and my most popular training option.
- At-home privacy and convenience, couples training welcome
- Ranges from $45-75 per session (depends on logistics)
- No fancy equipment necessary
- Yoga, cardio, strength training & conditioning
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Personal Training at coach Jeff’s garage gym (124th & Memorial)
- 25+ years of training experience of garage training
- Keeps cost down (as low as $35 per session)
- Weights, cardio, yoga and more
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On-site coaching (upon request)
- Your office, gym, etc.
- Convenience, location varies
- Price varies — $40-75
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Student-Athlete Training:
Coach Jeff has trained over 100 student athletes in his private studios.
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- 20+ athletes have gone on to play either division I or II college athletics.
- Girls and Boys training in Football, Basketball, Baseball, Volleyball, Soccer, Wrestling, Tennis, Golf, Track & Field.
- Cost for private coaching session is $25…..Partner up and price decreases.
Just a few of the student-athletes playing college athletics after once training with coach Jeff
- Mason Thompson (Bixby) — University of Central Oklahoma, Wrestling
- Kody Lee (Bixby) — Texas State University, Baseball
- Chris Cherry (Memorial) — Northeastern State University, Football
- Tyler Rolland (Broken Arrow) — Southern Illinois University, Baseball
- Dewitt Jennings (Bixby) — Tulsa University, Football
- Brendon Evers (Bixby) — Oklahoma State University, Football
- Jon Davis (Booker T. Washington) — Oral Roberts University, Baseball
- Casey Said (Bixby) — Northeastern University, Football
- Tyler McKenzie (Broken Arrow) — Cameroon University, Baseball
Please contact coach Jeff at jeff@coachjeffswellness.com or 918.857.8600 for logistics
