5 Foods that Lower Inflammation

It doesn't take a rocket scientist to tell us that toxins in our food cause [...]

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Leaky Gut? 5 Tips to Overcome it

The father of modern medicine Hippocrates said, “all disease begins in the gut” and he was absolutely correct. basket nike air soldes Hydro Slide Sandals Maglie Philadelphia 76ers Hippocrates was really on to sometime so far back in time as leaky gut syndrome has exploded in the 21st century to become a huge problem! What is Leaky Gut? Your small intestine (gut) is vulnerable to harm from our poor diet, certain drugs, or disease. ray ban pas cher nike air max 95 uomo Fjallraven d’Occasion Canotta Caratteristiche If the villi that slows down food particles are damaged, food isn’t well absorbed and can lead to “leaky gut syndrome.” The symptoms of leaky gut leading to food allergy can be as diverse as fatigue, a chronic rash, headaches, and arthritis. […]

Rebound for Optimal Health

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Why is Adding Muscle a Good Thing?

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Why is Juicing Better?

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5 Reasons to Eat Raw Foods

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5 Highly Recommended Supplements

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4 Quick Tips to Burn more FAT!

Currently 80% of the United States population is overweight, and my experience is a great many of that stat are serious about losing some extra weight. chaussures nike pas cher asics gel nimbus 17 hombre opiniones Extra weight (fat) raises your cancer rates, especially if you are obese. Jake Arrieta Jersey Fjallraven Kanken Big UK Extra fat causes diabetes, heart disease, back pain, insomnia, acid reflux and on and on. Here are 4 quick nutritional tips that help to burn the fat away. […]

4 Ways to Control Appetite Better

We tend to get into trouble as consumers when we eat foods for emotional desire over nutritional value, this causes a problem because our hunger signals are not really fine-tuned to what we’ve eaten. Scarpe Nike Air Max air jordans free shipping nike air max tn hombre Our hunger is, in part, affected by the physical space foods take up in our stomachs. asics buty damskie So we tend to continue eating, regardless of the calories consumed, […]

6 Foods that Burn Belly Fat

Oh the dreaded muffin top! How to get rid of the extra belly fat that [...]

Why Probiotics?

The media buzz around Probiotics in one push I can get behind. In my professional opinion, it is imperative that we ALL restore our gut health (namely colon) through Probiotic supplementation. However, not every Probiotic supplement is worthy of […]

7 Wonderful Reasons for Wheatgrass

There are very few nutritional products or food sources that can even come close to matching, or outdo, the magnificent powers of Wheatgrass. I have been supplementing with Wheatgrass for years and advise all my clients to educate and possibly begin supplementation asap. Wheatgrass has been called one of nature’s finest medicines. It contains chlorophyll, enzymes, vitamins and nutrients that are essential for a healthy body. Chlorophyll is tremendous for the reason that it enhances the body’s ability to produce hemoglobin, thus improving oxygen transport throughout the body. It actually aids our ability to make blood! In essence, Wheatgrass is in a class of its own. […]

5 Things About Apple Cider Vinegar You’ve Likely Never Heard Before

Many people are now convinced that Apple Cider Vinegar (ACV), that wonderful “old-timers” home remedy, cures more ailments than any other folk remedy and has been highly regarded throughout history. In 400 B.C. the great Hippocrates, Father of Medicine, used it for its amazing health qualities. I take shots of ACV for a variety of reason, namely, allergies. However, the overall health of ACV is worth mentioning, such as: cleansing of the arterial walls, clearing up allergies, reducing high cholesterol, helping with Gout, acne and weight loss. But for this article I want us to discover some “not so well known” uses for this incredible product. Here are 6 “not so well known” remedies when using Apple Cider Vinegar: […]

Accelerator for Weight Loss

Only on certain occasions with high quality products that I have taken myself and studied extensively will I write about and recommend for my clients to purchase. Baseline Nutritionals is a wonderful company with a pristine manufacturing process whereby they are meticulous about how the prepare and manufacture their products. They actually embed […]

Why Digestive Enzymes?

What are enzymes? They are proteins found everywhere in the body and are responsible for the reactions throughout the body. They are like the spark plugs in your car, they make things happen, or make things come alive. Why do we need to supplement with digestive enzymes? There are two core reasons, first because most (if not all) of the food that we consume in America today is completely devoid of any natural enzymes. Once upon a time when […]

A Simple Belly Fat Burning Drink

1 fresh cucumber 1 medium lemon A few leaves of mint A piece of ginger [...]

10 Great Things About FIR Saunas

If you haven’t tried a Far Infrared Sauna….you need to! It is a wonderful way to detox and I’ve had clients lose weight from weekly sauna sessions. I can honestly say that I genuinely crave the Far Infrared Sauna (FIR) in my house during the winter time, nothing beats a good cleansing sweat during the colder months. […]