What is POST? Prolonged Occupational Sitting Time! It is now being reported that the average American is sedentary for 10 hours a day, Air Jordan 5 (V) Jake Arrieta Authentic Jersey Gel Lyte Pas Cher YIKES!! The prestigious Mayo Clinic and Dr. Texas Tech Red Raiders Jerseys

  • Air Max 2016 James Levine (author of GET UP! your life might depend on it) are reporting some optimistic benefits by standing for spurts during the day:

    Get up frequently and stretch,  <a href=

    Nike Air Trainer 3 nike air max 1 og colorways

  • Nike Air Max Thea Heren blauw
  • even if for 2 minutes.” width=”300″ height=”233″ /> Get up frequently and stretch, Zapatillas Asics NIKE AIR MAX Goedkoop Air Jordan 5 Retro even if for 2 minutes.

    1. Reduced risk of Obesity
    2. Reduced risk of Type 2 Diabetes and other metabolic problems
    3. Reduced risk of cardiovascular disease
    4. Reduced risk of cancer – especially breast and colon (2011 Live Science study)
    5. Reduced risk of long-term mortality, Nike Jordan 11 Future air max 1 pas cher
    6. nike free run 5 0 uomo
    7. means you live longer!

    8. Moreover, vendita on line new balance 1500 Steve Grogan Jersey adidas superstar standing enhances your mood, Canotte Basket Chaussures Under Armour Chaussures ASICS Gel Glorify pour Femme can alleviate some neck and back pain, ADIDAS EQUIPMENT 10 M
    9. nike air max 1 essential donna air max 90 pas cher increase energy, Fjallraven Kanken Sale Kids new balance homme ml574 bleu Adidas ZX Flux Heren and you could even burn an extra 300 calcalories or so by standing during the day.

    TIP: Sit Less,