Did you know, if the current trend in diabetes continues by the year 2025 we might have around 150 million diabetics in America? This is very concerning to anyone in the lifestyle coaching arena! Hence, the importance of early prevention. asics buty kup
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- Blueberries — rich with antioxidants and flavonoids, and even better studies have shown that they help destroy cancer cells! I consume blueberries every single day in my smoothies. Rob Gronkowski Baskets asics pas cher Nike Air Max 1 I probably go through a 2 bags of frozen blueberries every week. nike internationalist donna Abercrombie Pas Cher nike internationalist donna When I consult clients with nutritional planning advice I always share how important berries are to the immune system. Michigan State Spartans Canotte Charlotte Hornet new balance 1400 invincible They are affordable and convenient, especially in the summer time.
- Apples — great for fiber, antioxidants and Vitamin C. Jason Heyward Jersey air jordans free shipping Air Jordan 13 Donna The old wise tale “An apple a day keeps the doctor a way” has some significant merit. Dayton Flyers
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- Broccoli — high in fiber and a good natural source of chromium. nike air max 95 donna Yeezy Boost 350 Donna new balance 1300 femme Both fiber and chromium have been proven to be beneficial in treating diabetes. Air Jordan Future Shoes adidas neo uomo adidas X 16.4 I have studied broccoli and the main compound that makes it so powerful, sulforaphane! The remarkable benefits of this super food and super compound can not be underestimated. Zapatillas PURE BOOST Asics Soldes
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Try to get one apple a day.
I’ve read articles whereby this super compound in broccoli actually turns “off” bad genes and can turn “on” good genes in the body.