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    1. Blueberries — rich with antioxidants and flavonoids, and even better studies have shown that they help destroy cancer cells! I consume blueberries every single day in my smoothies. Rob Gronkowski Baskets asics pas cher Nike Air Max 1 I probably go through a 2 bags of frozen blueberries every week. nike internationalist donna Abercrombie Pas Cher nike internationalist donna When I consult clients with nutritional planning advice I always share how important berries are to the immune system. Michigan State Spartans Canotte Charlotte Hornet new balance 1400 invincible They are affordable and convenient, especially in the summer time.
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    4. Try to get one apple a day.

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    7. I’ve read articles whereby this super compound in broccoli actually turns “off” bad genes and can turn “on” good genes in the body.