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20+ Years Experience

10+ Companies

Bama Wellness, Nelson Wellness, JCT Wellness, KRS Wellness & More!

1000+ Clients

Executive, Life & Wellness Coaching of well over 1000 people from all populations

8+ Credentials

MHR, Corporate Wellness Specialist, Holistic Medicine, Nutrition, Yoga & Personal Training,  Stephen Covey!

1 Caring Coach

Principle-Centered, Integrity, Passionate, Reliable!

10 & 30 Day Challenge Happy Stories

Want a Health & Wellness Coach but don’t think you can afford it?

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*BRYAN E. says, “After finding out that I was diabetic Coach Jeff has worked with me to reverse the diabetes. One of his practices that keeps me on track daily are the text messages. He sends out helpful, inspirational, and short messages that keep me thinking of my goals and well-being.”

*TRACY R. says, “Coach Jeff always brings a smile to my face when he walks into the room. He makes me want to improve myself for me. He reminds me of all the good things in life.”

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Top 7 Foods (According to who?)

July 11th, 2018|0 Comments

Top 8 Antioxidant Foods

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3 Tips for Stronger Mental Health

July 5th, 2018|0 Comments

EXECUTIVE WELLNESS COACHING

 

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PROGRAMS and CHALLENGES

 

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ADULT & STUDENT FITNESS TRAINING

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CORPORATE WELLNESS PROGRAMS

 

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Wellness Reports

Top 50 Foods Report

Apples to Zuccini, this report details the top 50 foods that are readily available and WHY they are so good for us.

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Top 50 Tips Report

A comprehensive look at 50 tips and WHY the tip, activity or idea is so important.

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Statin Drug Report

A deep look into the statin drug industry. All research based, no opinion. This report will make you think!

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28 Worksheets

From Acid Reflux to Weight Loss, each worksheet has full page of wellness actions to implement into any plan

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Coach Jeff’s Wellness Coaching Network on YouTube

Awards and Recognitions

2015 & 2016 Best of Tulsa Award Winner in Wellness Programs by Tulsa Awards Program

Train @ Coach Jeff’s Private Gym

 jeff@coachjeffswellness.com