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20+ Years Experience

10+ Companies

Bama Wellness, Nelson Wellness, JCT Wellness, KRS, CCK, TWA Wellness & More!

1000+ Clients

Executive, Life, Wellness & High Performance Coaching of 1000+ people from all populations

20+ Years

MHR, Life Coaching, Corporate Wellness Specialist, Holistic Medicine, Nutrition, Yoga & Personal Training,  Stephen Covey!

1 Caring Coach

Principle-Centered, Passionate, Reliable!

10 & 30 Day Challenge Happy Stories

2019 Goals Worksheet

November 26th, 2018|0 Comments

Blast Fitness Routines

August 28th, 2018|0 Comments

5 Things about Sugar you may not know?

August 21st, 2018|0 Comments

Wellness Reports

Top 50 Foods Report

Apples to Zuccini, this report details the top 50 foods that are readily available and WHY they are so good for us.

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Top 50 Tips Report

A comprehensive look at 50 tips and WHY the tip, activity or idea is so important.

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Statin Drug Report

A deep look into the statin drug industry. All research based, no opinion. This report will make you think!

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28 Worksheets

From Acid Reflux to Weight Loss, each worksheet has full page of wellness actions to implement into any plan

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Coach Jeff’s Wellness Coaching Network on YouTube

Awards and Recognitions

Train @ Coach Jeff’s Private Gym

 jeff@coachjeffswellness.com